Although there are 260 million breakfast occasions every week in the UK, 30% skip breakfast at least once a week and that’s because we’re all busier than ever; more things to do each morning and less time to do them in!

That’s why we created belVita to help give you energy for the whole morning. belVita is the only breakfast biscuit with proven slow release carbohydrates* which helps provide energy for the whole morning**

*belVita breakfast biscuits are high in slowly digestible starch which is a slow release carbohydrate. Consumption of foods high in slowly digestible starch raises blood glucose concentrations less after a meal compared to foods low in slowly digestible starch.

**when consumed as part of a balanced breakfast e.g. a portion of belVita breakfast biscuits, a portion of fruit, a serving of dairy and a drink.

So just what is a balanced breakfast, well we suggest this means a portion of belVita breakfast biscuits, a portion of fruit, a serving of a dairy product such as yoghurt and a drink; tea or coffee are just great.

Find out more at www.facebook.com/BelvitaUK

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